Inqola yakho ayinalutho
Wonke umdlali onekhono kufanele afake izibuko zezemidlalo ezintweni zabo eziyisisekelo, ngoba ziyinto esemqoka yokuvikela amehlo ekushayweni noma emisebeni yelanga. Kepha izibuko zelanga zezemidlalo, ngokwazo, zingaphezulu kakhulu kwalokho, imfashini, ukuvikelwa nokusebenza okuphezulu. Funda futhi uthole izinzuzo zokugqoka izibuko zelanga zemidlalo!
Umama wakho ungumgijimi owazalwa futhi awazi ukuthi uzomnikani ngosuku lwakhe olukhethekile? Ungakhathazeki futhi usithembe! Sikushiya imibono eminingi enhle ukuze ukwazi ukumangalisa nomama wakho futhi uthole ugqozi lwesipho sosuku lwakhe nangesikhathi esizayo ... Qhubeka ufunde!
Akekho ozwa indaba kaKilian Jornet oyoke angacabangi. Lo msubathi okhuphuke inani eliphakeme le-Everest kabili ezinsukwini eziyisithupha futhi oneminyaka engu-6 wayesezikhiphile zonke izinhloso ezisohlwini lwakhe lwamagoli kuningi angasitshela khona. Kulokhu okuthunyelwe sikushiya imibuzo nezimpendulo eziyi-15 noSuperman waseSpain oshiye amamaki angacimeki emhlabeni wezemidlalo.
IWindsurfing ngumdlalo ogcwele izimfihlo kanye nokufuna ukwazi ongathanda ukukuthola. Okulandelayo, sizokutshela ngokhokho balo mkhuba, ngamabala ongaphuthelwa wona uma uthanda iWindsurfing ... Nokunye okuningi!
Uma uthanda i-MTB noma ucabanga ukukukhuthaza ukuthi uqale, kulokhu sikushiya nemizila eminingi ye-MTB kuwo wonke amazinga eMadrid naseBarcelona, kanye nomhlahlandlela walokho ozokudinga ukuthi ukulungele futhi uphephe Qhubeka ufunde!
Uma lo mdlalo uguquguquka empilweni yakho okwamanje futhi ungakawufaki ohlwini lwakho lwemikhuba, intwasahlobo ingaba yisikhathi esihle sokuthatha leap. Sikunikeza ngezansi kwezinzuzo zemidlalo yangaphandle. Ungaphuthelwa!
Kunzima ukuthola umuntu ongakaze ezwe ngeTour de France kodwa ... Ngabe ucabanga ukuthi wazi ngokuphelele konke mayelana lo mcimbi odumile wezemidlalo? Funda futhi uthole izinto eziyi-10 odinga ukuzazi ngalo mncintiswano omangalisayo, kusuka kokuyisisekelo nokubalulekile, kuya kulwazi lomlando olunelukuluku kakhulu!
I-Aranese skier u-Aymar Navarro umi endaweni yesikhulumi seGrand Final yeFreeride World Tour 2021 ephethe indondo yethusi ezandleni zakhe. Ngaphezu kokuthweswa isicoco sesithathu emncintiswaneni omkhulu kunayo yonke emhlabeni walesi sifundo, uNavarro ubekwe njengeSpain sokuqala emlandweni ukuzuza isikhundla sokuwina kulo mncintiswano.
Uma ucabanga ukuthenga izingilazi zokuhamba ngebhayisikili zendlela yakho elandelayo emgwaqeni noma ezintabeni, sizokutshela ukuthi yiziphi izici okufanele uzicabangele ngaphambi kokufaka umkhiqizo enqoleni yokuthenga, nokuthi kungani amalensi ashintshanayo e-Uller® eyi inketho ekhangayo.
Ukuzijwayeza ukuzivocavoca ekhaya, ukudla namapulatifomu wokuziqeqesha ku-inthanethi okuzokusiza uqinise ingqondo yakho, umzimba nomoya wakho! Ukuhlela ukuqeqeshwa kwethu nokukuxhumanisa nokudla kwethu ukufeza imiphumela ezuzisayo nokukhuthaza ingqondo nomzimba wethu akuwona umsebenzi olula njengoba kungabonakala ekuqaleni. Sikunikeza imibono yemikhuba ongayijwayeza nolwazi oluwusizo lapho uhlela ukudla kwakho kwangaphambi nangemuva kokujima.
Ngaphandle kokungabaza, izwe lethu libhekwe njengombuso wezwe kwezemidlalo. Izinga lezemidlalo laseSpain liye laba uphawu emikhakheni ehlukene, lapho abasubathi baseSpain bathole ukunqoba okukhulu futhi okungenakunqotshwa. Kusuka ngesithuthuthu, ukuhamba ngebhayisikili, i-rally, ngokusebenzisa izintaba, ukushushuluza nokugijima. Izindaba ezikhuthazayo nezishukumisayo ezivela kubantu baseSpain abangakholelwanga kuzo kuphela kepha abangena emlandweni njengabaphambili eSpain. Lapha sikushiya uhlu lwabasubathi baseSpain abangene emlandweni ngerekhodi labo elimangalisayo nentshisekelo yezemidlalo!
"Umzimba ubekezelela ukwedlula ingqondo", kusho uMiguel Induráin, 57, owine iTours de France emihlanu (1991-1995) kanye neGiro d'Italia iminyaka emibili ilandelana (1992 no-1993), iWorld Time Trial Champion .. Do usuvele uyawazi umlando wayo? Qhubeka ufunde futhi uthole okuningi mayelana nale nganekwane enkulu ye-clicism yaseSpain.
Ukuhamba ngebhayisikili kuyamangaza impela. Vele uzwe umoya ophephetha ebusweni bakho ngenkathi uhamba ngezindawo ezinhle kakhulu eSpain noma emhlabeni ... Qhubeka ufunde futhi uthole ukuthi yiziphi izinzuzo eziyisihlanu eziyinhloko ozithola lapho uqala emhlabeni wamabhayisikili!
Izigodi ziwumthombo wokhuthazo! Ukwakheka nokwakheka kwayo kumangalisa ngendlela emangalisayo ngoba sibona imvelo isebenza kubo bonke ubukhazikhazi bayo. Ngoba ubungazi, izigodi yizindawo ezinhle ezenza iplanethi yethu ibe yindawo emangalisayo yokuthokozela nokuqala uhambo olusha. Funda futhi uthole izigodi ezinhle kakhulu emhlabeni wethu!
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