Izinto ezi-5 okufanele uzigweme lapho ulungisa futhi uhlanza ibhayisikili lakho

Izinto ezi-5 okufanele uzigweme lapho ulungisa futhi uhlanza ibhayisikili lakho

Julayi 27, i-2021

Kubathandi be ukuhamba ngebhayisikile, nokuthi bayasiphika, akukho lutho olungcono kunosuku emgwaqweni ogcwele ukuzijabulisa, indawo engazinzile futhi lapho ufika ekhaya, zinike ukuphumula okufanelekile. Kepha awucabangi ukuthi ukhohlwa okuthile? Njengoba nje ululama ngemuva kosuku lokuwela, kanjalo nebhayisikili lakho. Kungakho namhlanje sikulethele le ndatshana lapho sikukhumbuza izinto ezi-5 okufanele uzibalekele nini kucacile y lungisa ibhayisikili lakho.
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Izinto eziyi-10 ongahle ungazazi ngomgibeli wamabhayisikili uTadej Pogačar

Izinto eziyi-10 ongahle ungazazi ngomgibeli wamabhayisikili uTadej Pogačar

Julayi 22, i-2021

"Amazimuzimu" ... uma kukhona okuthile lokho oslovenia bazi kahle kamhlophe ukuthi imayelana nezintaba nemithambeka. Eqinisweni, lokhu bekuyindawo yokuzalwa komunye wabagibeli bamabhayisikili ababaluleke kakhulu nabachwepheshe ezikhathini zamuva. Esihlokweni sethu namuhla sikutshela izinto eziyi-10 owawungazi neze ngazo UTadej Pogačar, umSlovenia oqambe igama le- ukuhamba ngebhayisikile neSlovenia phezulu emsamo.
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I-Tour de France

Amaphuzu avelele ayi-10 eTour de France

Julayi 21, i-2021

Ukuhamba ngebhayisikili ngokungangabazeki ngomunye wemidlalo evusa inkanuko enkulu phakathi kwalabo abawenzayo, kanye nomphakathi obukekayo, abazizwa sengathi yibo uqobo lwabo abahamba ngezinyawo emthambekeni ngaphambi kweMont Ventoux. Uyazi ukuthi sikhuluma ngani? Esihlokweni sanamuhla sizokutshela ngezehlakalo ezibaluleke kakhulu emlandweni we I-Tour de France, lowo mncintiswano nomlando ohlanganisa okuhle kunako konke emhlabeni unyaka nonyaka.
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Thola inqevu elinentshebe: Uhambo olubaluleke kakhulu lwebhayisikili eSpain

Thola inqevu elinentshebe: Uhambo olubaluleke kakhulu lwebhayisikili eSpain

June 28, 2021

Uma ungumuntu othanda ukuhamba ngebhayisikili nakho konke lokhu okubandakanya lo mdlalo, kungenzeka ukuthi usuvele ulwazi uhambo olubaluleke kakhulu lokuhamba ngebhayisikili eSpain; Inqe Lentshebe. Kuzoba ukusayina kwakho okulandelayo uma ungumlandeli walesi siyalo. Ukuze ufunde kabanzi ngamalukuluku ale mashi, ungaphuthelwa okuthunyelwe kwanamuhla!
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Abashushuluzi besifazane aba-5 abenze umlando weqhwa

Abashushuluzi besifazane aba-5 abenze umlando weqhwa

June 25, 2021

Esihlokweni sanamuhla sithathe isinqumo sokuyinikela kwabesifazane aba-5 abashushuluza eqhweni abenze umlando babusa iqhwa. Abesifazane esifanele ukubancoma ngempumelelo yabo yezemidlalo kanye neyabo, ababonga ngalokhu, baphakamise igama lamazwe abo emincintiswaneni ebaluleke kakhulu emhlabeni. Ngabe uzoyikhumbula?
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Ukuqeqeshwa kwesiphambano: Thola amandla futhi uthuthukise ukusebenza kwakho ngokomzimba

Ukuqeqeshwa kwesiphambano: Thola amandla futhi uthuthukise ukusebenza kwakho ngokomzimba

June 24, 2021

Kwenzekile kuwe ukuthi usugijime isikhathi eside kepha noma ngabe uziqeqesha kanzima kangakanani, uzizwa sengathi isimo sakho somzimba asibi ngcono? Mhlawumbe, okudingayo ukukusebenzisa enkambisweni yakho yansuku zonke: the Ukuqeqeshwa Kwesiphambano. Sikutshela yonke imininingwane ngale ndlela ukuthola amandla nokuthuthukisa ukusebenza kwakho ngokomzimba.
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ISEMBOZO SOKUQOKELELA KWEZULU

Iqoqo lezingilazi zezemidlalo zeThunder: Kuyasebenza futhi kuphephile, thatha uhambo lwakho lwezemidlalo uye kwelinye izinga.

June 21, 2021

Yazi yonke imininingwane yeqoqo lethu lezingilazi zezemidlalo Ukuduma. Thola ukuthi sifike kanjani ekwakhiweni kwawo kanye nezimpawu ezizenza zihluke, zikunikeze izinzuzo ezinkulu kakhulu uma kukhulunywa ngomkhuba wakho wezemidlalo.
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UKUJIKISHA NGOKUJIKA

Ukuhamba ngebhayisikili okuphelele: Izinto eziyi-10 obungazazi ngalo mdlalo

June 21, 2021

Wake wazibuza ukuthi okokuqala kanjani, kuphi futhi nini i-bicicleta? Ubani lowo ngqondongqondo owasishiya nale ndlela enhle yokuhamba? Kungani kunemincintiswano esemthethweni ye- ukuhamba ngebhayisikile? Kunemibuzo eminingi engenzeka kithi ngalo mdlalo. Kungakho sikulethele lokhu okuthunyelwe mayelana nokuhamba ngebhayisikili ngokujulile futhi sixazulula okunye ukungabaza kwakho.
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Izigaba ezi-5 zokuhamba ngebhayisikili eYurophu

Izigaba ezi-5 zokuhamba ngebhayisikili eYurophu

June 21, 2021

Kuphela labo kithi abenza umkhuba we- ukuhamba ngebhayisikile siyawazi umkhuhlane ogijima emithanjeni yethu lapho sibheka imincintiswano ngamasekethe adinga kakhulu eYurophu. Yazi ukuthi yini Izikhumbuzo Zamabhayisikili noma obizwa nangokuthi ama-classics ama-5 okuhamba ngebhayisikili; izinhlanga ezinomlando omningi, ezilungiselela abagibeli bamabhayisikili abanamandla kakhulu ukubhekana nemincintiswano emikhulu. Ufuna ukwazi okwengeziwe?
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I-Italy iyajikeleza. Izintaba eziyishumi ezinzima kunazo zonke zomjaho

I-Italy iyajikeleza. Izintaba eziyishumi ezinzima kunazo zonke zomjaho

June 03, 2021

Abesabekayo INtaba iZocolan Ukukhuphuka amakhilomitha ayi-9,8 lapho ngisho nabagibeli bamabhayisikili abangochwepheshe bezwa imilenze yabo isha. Le ntaba ingenye yezintaba eziyishumi ezinzima kunazo zonke ezakha i- I-Italy iyajikeleza, lapho kuphela izimbangi ezinhle kakhulu ezikwazile ukunqoba isigaba ngasinye. Kokuthunyelwe kwethu namuhla sikutshela yonke imininingwane yalezi zindawo ezimbi kakhulu ezinikezwa ukwakheka kwezwe lase-Italy.
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Izinsiza kusebenza ezidingekayo ekwenzeni iFreeride Skiing

Imishini edingekayo yokwenza iFreeride Skiing

June 02, 2021

Umdlalo ongenamithetho? Kungahle kube nenkululeko ethile ekusebenzeni kwe- ski I-Freeride, kepha khumbula ukuthi lapho kukhululwa kukhulu, umthwalo uba mkhulu. Landela iseluleko esikufundisa sona esihlokweni sethu namuhla, futhi ujabulele intaba isesimweni sayo esimsulwa!
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Ukugula kwe-Altitude, konke odinga ukukwazi ngaphambi kokuqeqeshwa ezintabeni

Ukugula kwe-Altitude, konke odinga ukukwazi ngaphambi kokuqeqeshwa ezintabeni

May 27, 2021

Wake wezwa ngaye ngaphambilini Ukugula okuphezulu? Yigama elijwayelekile elithola iqoqo lezimpawu esihlangabezana nazo lapho siqala ukuqeqeshwa ngaphezu kwamamitha ayi-2400 ukuphakama. Into enhle ukuthi singakugwema uma sizilungiselela ngaphambili ngaphambi kokulayisha ifayela le- i-montaña. Esihlokweni sethu namuhla sikufundisa konke odinga ukukwazi!
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Amathiphu wokuqalisa ngebhayisikili le-Enduro MTB

Amathiphu wokuqalisa ngebhayisikili le-Enduro MTB

May 24, 2021

Uyazi ukuthi livela kuphi leli gama I-Enduro? ukubekezela, okusho ukuthi ngesiNgisi, ukumelana. Futhi ukuthi le modality ye- MBTKudinga ukukhuthazela, isivinini kanye nenkululeko. Esihlokweni sethu namuhla, sikufundisa konke odinga ukukwazi uma ucabanga ukuzinikezela ku i-enduro ngebhayisikili MBT, enye yezindlela ezimbi kakhulu futhi ezimnandi zokuhamba ngebhayisikili ezintabeni.
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Amapharadesi ama-5 we-MBT eYurophu

Amapharadesi ama-5 we-MBT eYurophu

May 19, 2021

Imizila engcono futhi enhle kunazo zonke yokwenza i-MBT eYurophu. Amapharadesi ngaphakathi kwezintaba kusuka kuHam Route eSpain, adabula amaFjords eNorway, kuya eRoyal Deeside eScotland, okuzokunikeza ukuzidela, imihlaba kanye nenkululeko. Yazi yonke imininingwane ngale mizila ethile.  

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ICamino de Santiago ngebhayisikili

ICamino de Santiago ngebhayisikili

May 18, 2021

Umhlahlandlela ophelele wakho konke odinga ukukwazi ngeCamino de Santiago. Kokuthunyelwe kwethu namhlanje ngeke sikufundise imizila emi-4 kuphela, kodwa sizokunikeza nokhiye bokwenza lolu hambo oluheha izinkulungwane zabahloli emhlabeni wonke unyaka nonyaka, kodwa kulokhu: ngebhayisikili! Ilungiselelwe?
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I-Ironman enzima kunazo zonke emhlabeni

I-Ironman enzima kunazo zonke emhlabeni

May 12, 2021

Izinselelo kanye nokukwazi komuntu ukuzinqoba. Ungacabanga nje ukwenza amakhilomitha angama-226 phakathi kokugijima, ukubhukuda nokuhamba ngebhayisikili, ngaphansi kwamahora ayi-17? Kukhona abantu abaphezulu, futhi laba yibo ababambe iqhaza kokuthunyelwe kwethu namuhla, lapho sikufundisa konke mayelana no-Ironman: lo mncintiswano okuyisa emkhawulweni, amasekethe anzima kakhulu nemiphumela emzimbeni wethu, ungalokotha wenze enye yalezi ?
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Ibhayisikili nekhamera yevidiyo ukufika enkambini ese-everest

U-Omar Di Felice: Ibhayisikili nekhamera yevidiyo ukufika enkambini ese-Everest.

May 06, 2021

Khuphukela E-Everest Base Camp ngebhayisekili, Akunakwenzeka? Hhayi-ke, kuzwakala kungasile, abasubathi abanamkhawulo! Futhi, lena yindaba yesinye sezenzo ezinhle zika-Omar Di Felice, umgibeli wamabhayisikili wase-Italiya owaphonsela inselelo ukujwayeleka kwemizila yokuhamba ngebhayisikili, ukuyinikeza ukuthinta okuthakazelisa kakhulu futhi okungcono! Ukubhala phansi konke ukushaywa yiphedi akwenzile.
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Qeqesha umzimba wakho ukugijima- Cover

Qeqesha ingqondo yakho ukugijima

May 05, 2021

Uzizwe uthulisa lelozwi elincane ekhanda lakho, lapho usuzoqeda isekethe lakho elijwayelekile, futhi lapho ungazelele khona, ufuna ukuma, uzizwe sengathi usukhathele futhi ngokungazelelwe ukuqina kuqala. Kuhle lokho, njengoba kubonakala kungokomzimba, kungokwengqondo. Sikukhombisa amanye amaqhinga wabasubathi abaphatha ukuqeqesha ingqondo ukuthulisa lelo zwi, ukuze ingqondo nomzimba wakho kube yithimba elilodwa.
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